A System for Fighting Fear and Anxiety | Therapy & Theology

This video is taken from the Therapy & Theology episode “Can We Control What We Think About?” Watch the full conversation here

Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries’ Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they’re rolling out a whole new season on Therapy & Theology: “You Asked … We’re Answering.”

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Feelings aren’t meant to be fixed; they’re meant to be felt. Jennie Allen wants to help you discover how to lean into this truth with her new book, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It. And the best news is … Untangle Your Emotions is the first book pick for the brand-new Circle 31 Book Club with Proverbs 31 Ministries! This is your space to walk through life-changing messages with life-giving friends. Get your book, and start reading with us

A System for Fighting Fear and Anxiety | Therapy & Theology