okay so we’ve only gotten through two of yours so let’s keep going whoa so this is so much fun it is and i hope it’s i think it is i hope it’s encouraging of for you any any area of healing it doesn’t have to be just betrayal trauma or just trauma itself it’s the idea of saying some pain some wound something and you’re trying to release your life and say i want to go for it here are some of the signs you can look for there may be many more these are just some of them am i stuck when we talk about the stages of grief or the stages of trauma am i
stuck in any stage of grief you’ll know it because you will cycle you feel like you’re in a cul-de-sac because i keep going around and around and around that looks like you know or i keep going forward i can boom right back like gravity i tell people that gravity is like depravity they both pull you down right so it’s like i keep coming back i keep coming back okay so notice that um am i struggling with the scripture talks about a root of bitterness am i struggling with bitterness or unforgiveness toward the person who
traumatized me bitterness toward or unforgiveness toward god like god you or even toward my self am i holding myself in a sense of contempt and by the way with that is part of that is that goes on is again back to the brain that if i am just bitter and unforgiving and i didn’t say go to quick forgiveness fake forgiveness but i’m doing that i’m literally rewiring my brain away from it from philippians 4 8 way away from that and my brain after a while i can become literally a and as the old timer said i’ll get bitter not
